Hello Everyone!
I am thankful for the opportunity to introduce and share the ancient concepts of Harmonizing Energy with Jin Shin Jyutsu, to my community and home state of Mississippi. I want to help others have a simple, safe way to release emotional and physical tensions to promote strong and confident Wellness. Including energy medicine into our routine is vital for providing a more rounded approach to the Art of Living and Healing.
My lessons in life did not come easy, yet they laid a foundation for learning, growing and helping others. With each challenge--physical, emotional, mental, or spiritual, instead of a “band-aid” treatment, I went deeper into everything I could learn in my path to heal and excel. The core concepts I have learned are ‘A relaxed body is a healing body’ and ‘We are magnificently created’! I aim to uplift and facilitate the self-discovery and self-healing already within you. And give you a simple way to participate in assisting your friends, family and your own well-being.
My academic background includes a Bachelor of Science in Physical Education followed by Master of Science, emphasis in Exercise Physiology completed in 1991 from Mississippi State University.
Realizing my gift for touch and a heartfelt desire to offer others a safe, effective way to address pain, injury and stress, I attended the Clinical Sports Massage Program at the Atlanta School of Massage in 1995. Following graduation, I opened my private practice ‘Performance Massage Therapy’.
I have taught Sports Massage classes at:
- Mississippi School of Massage
- Healing Touch Massage School
- The Atlanta School of Massage, my alma mater
Further studies include:
* John Barnes Myofascial Release I & II with Myofascial Unwinding
* John Barnes Osseous/Pelvis Myofascial Release
* High Touch Jin Shin Level I & II
* Three 5 day Basic Jin Shin Jyutsu classes
* Jin Shin Jyutsu Living the Art
* Release the neck, shoulders and back ~ the weight of the world -Jin Shin Jyutsu
* Post Traumatic Stress, PTS, thru the lenses of Jin Shin Jyutsu
* JSJ-An in-depth look at the 3 Methods of Correction
* Advanced TMJ Disorder treatment
* Polarity
* Positional Release
* Neuromuscular Therapy
* Thai Foot Reflexology 2x
* Reiki I & II
* Shamanic Journeying and Ceremony
* Circle Dance Instruction
* Gua Sha for the Extremities
*Sacred Lomi Lomi
Dottie also enjoys dancing, Earthing, Donna Eden's Daily Routine, Yin Yoga, Astrology, Sound Vibration Healing, Metaphysics, reading, music, and swimming lakes, rivers, and oceans.
My journey with High Touch Jin Shin began in the late 90’s. At the time, I had no idea the impact these classes would have in my own life. As a Sports Massage Therapist, it was a great challenge for me to add the subtle touch of Jin Shin to my intense, deep tissue practice.
My confidence in Jin Shin grew as I utilized the simple ‘Fingerholds’ and the ‘Main Central Flow’ throughout the most challenging life circumstances. The use of this gentle touch lessened the effects of physical and psychological trauma and fostered a compassion and willingness to let go and live a new life.
Photo by Mark Evans
Expansion by Paige Bradley
Heart by designecologist
I began adding the Jin Shin “Quick Releases” during massage sessions, which creates a ‘still space’ for the receiver to relax and heal, allowing the session to be more effective.
In 2012, a life-altering allergic reaction left my body depleted and shutting down, so I delved even deeper into utilizing the profound healing of the self-care Jin Shin connections. Everyday, I apply Jin Shin to rest, regenerate and to be centered and energized.
In 2018, I began attending classes in Jin Shin Jyutsu (the mother name of High Touch Jin Shin). I have completed three 5 day basics of Jin Shin Jyutsu classes and this qualified me as a official Jin Shin Jyutsu practitioner! A dream come true. And The Living the Art class allows me to be an official JSJ self-help teacher. Yes, I began studies, practice, and sharing this valuable modality for over 20 years now.
A few years ago, I had one of the most amazing experiences of my life while holding energy site #7 with a dear friend who lay dying in the hospital. Within moments my friend departed. Holding the 7s insures a peaceful passage and in that moment, a peaceful transition without fear. It was a beautiful, humbling and even joyful experience.
Being convinced of its effectiveness, I apply the Jin Shin Jyutsu Flow Sequences or Quick Releases with all clients and observe a much deeper “letting go” than massage alone. A place without thought, as if time stands still. Ahh…. I call this space the “Bliss Zone” or as others say “Wow!”
Acknowledging there is only ONE FLOW OF ENERGY that flows through us and connects us to the Universe ---
One River Wellness evolved. I am honored and dedicated to assisting your wellness path with experience, understanding, and lightheartedness. I walk beside you on this journey.
Being led to share with others the simple, soothing touch of Jin Shin,
I have offered many Talks and Classes including:
~ Jax-Zen Healing Arts Center 2021
~ Reiki Mississippi 2020
~ One River Wellness 2019 , 2024
~ StudiOm Yoga 2018, 2017
~ Bridging Jin Shin and Recovery 2017
~ 4th Annual Women’s Retreat, The Homestead 2016
~ New Vibrations, JoyFlow Yoga 2016
~ The Massage Studio 2016, 2015
~ The Epiphany Place Groundbreaking 2015
~ Herbal Walk and Mother’s Day Event, Francis Herb and Flower Farm 2014, 2012
“I am so happy for the ease in which Jin Shin Jyutsu
harmonizes me and brightens my mood.
I enjoy the peace and relief from external distractions.
I love to know a simple way to relieve pain and rejuvenate my whole being.
I appreciate the way Jin Shin fosters a state of gratitude, regardless of my circumstances.
I am eager to share with you.”
- Dottie