Satisfying Self-Care Series for Wellness
Be Empowered using your own hands as
“jumper cables"
DIY ENERGY HARMONIZING
All classes offer immediate and long term benefits:
Strengthen Immunity
Quite the Mind
Deepen the Breath
Balance Emotions
Self-Awareness
Awaken Creativity
Nurturing Touch
Revitalize Energy
Ease Pain
Recover and Repair
Build Resilience
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Self care short videos on Facebook -
One River Wellness Dottie Prestel
"like" my business page and continue to receive updates, specials and more self care
Transformations: the 26 Reflections
'The art of getting to know and help myself'
Class coming in 2022
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Connect
Empower
Release Liberate
Breathe Let Go Receive
Rest Restore Digest Decongest
Clear Calm Focus Destiny Pathway
Align Wisdom Stability Peace
Movement Boundaries Courage
Transition Expression
Laugh Love
Revitalize
Surrender
Self-Care Jin Shin provides a simple, effective way for you to participate in your own well-BEing. Whether you need support with a sudden or long term challenge, Jin Shin is at your fingertips to apply anytime and anywhere to balance and harmonize. Reducing stress allows your body to tap into its own resource of resilience. We cultivate a feeling of being nurtured and it is a deeply satisfying touch. Self-Care Jin Shin quiets the mind and releases resistance providing a gateway to alignment and personal empowerment for Healing, Harmony, and your Heart’s Desires.
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