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Welcome to
touch~energy~flow
One River Wellness
 

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 One River Wellness  provides a secure and comfortable space for enhanced wellness with an emphasis in

 

~stress & anxiety relief

~pain & tension

~injury rehabilitation 

~surgery and chemotherapy protocols

~restorative rest & sleep

~replenish & boost energy

~build immunity plus resilience

~repair & recover

~all healthcare support

~be at peace, experience calm

~increase focus & memory

~soothe & regulate the nervous system 

~deep relaxation = healing

 

 

Upgrade your Mind - Upgrade your Body

Simple and Soul Satisfying Touch

As tension/stress melts and our head space clears, we stop resisting and allow the experience of peace, healing, appreciation, and infinite possibilities.

we  Allow Wellness.  we Feel Good.

 

 

With over 25 years of experience, training and study, Dottie offers multiple

hands-on modalities to customize to your needs.

 

Massage + Energetics Together  offers more partial to full body massage with light, moderate to deeper touch techniques integrated with the

energy healing of Jin Shin Jyutsu.

We can focus on any bodily or emotional symptom, discomfort or life tension. The combination is very effective for quieting the mental chatter while releasing body tension. 

You undress to your comfort level with proper draping.

 

Energetics offer the gentle, non-invasive hands-on 

 ancient, energy medicine of Jin Shin Jyutsu. 

Jin Shin Jyutsu harmonizes the specific energy pathways, 

 allowing your Whole Being to come into a true state of healing.   

Jin Shin Jyutsu addresses any discomfort-mental, emotional, physical,

 you may be experiencing.

Or simple enjoy the power of a deep relaxation experience. 

Jin Shin transforms us from the inside - out.

A catalyst to help you shift into new states of BEing.

You remain clothed for this service.

 

>The Star service is a combination or customized foot, hand, and/or head massage with Jin Shin Jyutsu.

You remain clothed for this service.

 

 >If you are looking for pain and injury rehabilitation,

we offer John Barnes Myofascial Release, neuromuscular therapy,

deep pressure with active/passive movement, Cross Fiber, 

 Muscle Energy Techniques, stretching, scar tissue release,

PNF (to increase range of motion and reset new muscle length)

combined with intentional relaxation to allow the Relaxation Response to help in healing your Whole Being.  

 

   >Foot Massage ~Thai Foot Reflexology is a very specific foot massage positively effecting the whole body and organ functions.

 

Customize your session or we can do a energy assessment to see what is

Most beneficial at the session time.  

All sessions are very individualized.

 

Here at One River Wellness, we believe in empowering you with

 self -help/care techniques.  Your participation is a vital component to increase and lengthen the positive effects of your session. 

Expand your ability to help yourself.

Dottie's passion of purpose is to empower you to participant in your own health and well-being incorporating the intentional healing power of touch.

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Meet Dottie Prestel 

Dottie brings over 25 years experience

of helping others feel better, move better,

work better, play better and sleep better.  Dottie's special love is helping you,

help yourself by sharing

Jin Shin for self-care. 

~Exercise Physiologist,M.S.

~Licensed Massage Therapist #344

~Thai Foot Reflexologist

~Jin Shin Jyutsu®  Practitioner

& self-help teacher

~High Touch® Jin Shin Practitioner

& self-care teacher

~Reiki LII

"Tension is who you think you should be.

Relaxation is who you are."

                                           -Chinese Proverb

Disclaimer

The content of this website is for informational purposes only.  It is not medical advice.  Consult your doctor or healthcare provider before starting any treatment.

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